Relative Insights' Podcast
Welcome to our mental health podcast, where two cousins (yep, we’re related) dive into everything from trauma and depression to self-love, body image, and all the stuff in between. One of us is a licensed therapist, the other’s a certified coach and licensed school counselor—so between the two of us, we’ve got both the degrees and the tea. We’re here to mix real talk with professional insight and personal stories, laugh when we can, and keep it real always.
Relative Insights' Podcast
Understanding the Mother Wound
In this episode, the hosts delve into the concept of the 'mother wound,' a term that describes the emotional trauma that can arise from a mother's lack of emotional support. They discuss the signs and symptoms of this wound, its impact on relationships, and the intergenerational trauma that can perpetuate it. Personal experiences of our guests are shared, highlighting the complexities of navigating emotional needs in parenting and the societal pressures that influence these dynamics. The conversation emphasizes the importance of emotional awareness and healing in breaking the cycle of trauma. This conversation delves into the complexities of the mother wound, exploring how familial relationships, cultural influences, and personal experiences shape adult lives. The guests share their struggles with anxiety, self-esteem, and codependency stemming from their relationships with their mothers. They discuss the importance of setting boundaries, the fear of repeating past mistakes in parenting, and the journey towards forgiveness and understanding. Ultimately, the dialogue emphasizes the need for empathy and communication in healing the mother wound and fostering healthier relationships.
Links for healing mother wound:
https://psychcentral.com/health/how-to-heal-your-inner-child
https://www.attachmentproject.com/psychology/mother-wound/
https://www.attachmentproject.com/ (attachment quiz)